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  In the last decade, studies have been conducted that look into the benefits of Yoga; and several have concluded that with regard to children, consistent Yoga practice is linked to improved academic performance, decreased misbehavior, greater physical fitness, and better overall health. Use in Schools Some schools, public and private, across the United States, have incorporated kids' Yoga into their curriculum, and still others receive subsidies for offering Yoga classes as part of their physical education programs  https://gbcstories.com/ . The results are clear; Yoga definitely helps young people focus, feel better about themselves, and behave more appropriately in an academic setting. Enhancing Intelligence It must also be noted that Yoga can help enhance children's intelligence. Due to the fact that inversion poses improve blood flow to the brain and change the way a practitioner sees the world while practicing, they stretch and stimulate the mind. Yoga poses also feature